Lifestyle Coach for burnt out women focusing on their diet and lifestyle and identifying the underlying cause of burnt out. As Natalie talks through, the cause is not always what you see on the surface.

Natalie talks about how she deals with living with an underactive thyroid and understanding how to deal with auto-immune condition through eating the right food.  

You can find Natalie at: https://natalieshaul.com/

Join her Facebook group: https://www.facebook.com/groups/1107310136102949/

Or follow her on Instagram: https://www.instagram.com/natalie_shaul/

(01:03 ) Natalie introduces herself as a lifestyle coach and who she helps.

(02:03 ) Natalie shares how she helps burnt out women

(02:18 ) Natalie introduces us to how her limiting beliefs was causing her stress and how by switching them to empowering beliefs, she was able to change her lifestyle drastically

(04:15 ) Natalie talks about how her underactive thyroid was diagnosed.

(06:33 ) Natalie explains how she used a naturopathic to enhance her diet. 

(07:03 ) Natalie shares examples of her limiting beliefs and how it affected her.

(08:43 ) How Natalie found her naturopathic doctor and a life coach.

(09:11 ) How Natalie found Lewis Raymond Taylor

(17:23 ) Natalie shares how she sets boundaries so she is not overwhelmed with work, so she and time chunk her week to be productive. 

(22:33 ) How Natalie can help those who have been out of work and looking for flexible work

(23:23 ) How Natalie overcome her fear of doing Facebook Lives

(24.48) The Wheel of life

(33:03 ) feelings of guilt and shame

(37:21 ) Where to find Natalie Shaul